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Wearing sunscreen indoors reddit I also hated the Elta MD tinted (soooo greasy) and countless other darlings here. Yes, but going outside is no longer being inside so the question “should I wear sunscreen inside” is not longer applicable. By Jesa Marie Calaor Published: May 11, 2020. I was confused as to why a group of people who agree on the importance of sunscreen for health and aesthetic purposes; have such a militaristic yes or no approach when it came to the question: Is it We must apply sunscreen every day if we are going outside, but I keep hearing people say that we should still wear sunscreen inside. I only need to go out a handful of times a week and I do wear sunscreen if I go out. When I do apply sunscreen to my face and chest I actually use a spray can sunscreen, spray it on my hand and pat it on my face like I would a serum. But other than that, it’s only a recommendation. Make sure you’re always wearing sunscreen indoors, especially if you’re sitting next to a window. It's a double edged sword as I like to protect myself but I think wearing sunscreen more Of course it is most important to wear sunscreen outdoors, but you do still get a small amount of sun exposure through windows etc. Recent surveys reflect this fear: In one poll of more than 1,000 adults in the United States, 11 percent of respondents said they thought wearing sunscreen was more harmful than direct sun exposure. In general, being inside is not going to get you anywhere near as much UV exposure as being outdoors. Consumer Reports tells you how risky it is to go without. Your assumed logic is not science. We spoke to dermatologists who weighed in on why wearing SPF 30 every day is important While indoors, UVA rays can penetrate windows on sunny, overcast, or rainy days, leaving your skin exposed to harmful ultraviolet rays when you don't wear sunscreen indoors. Turns out you definitely need to wear If I'm indoors, I'm most likely away from the light/with closed curtains or visiting my dad who has UV protective coating on his windows. To best protect your skin from UV light, wear sunscreen every day, even if you spend much of your time indoors. I have heard from various dermatologists that sunscreen is important (like your dr mentioned) even if you are sitting next to a window. But do I need to reapply?” Answer: Reapplying every 3-4 hours is not a must because we are less likely to be sweating indoors so it should be still staying in place and not be erased easily. The most important time to wear sunscreen indoors is 15 minutes before you head outdoors Reply More posts you may like. IE 11 is not supported. The Cut Shop . Even if you’re inside all day, Explore why it's necessary to wear sunscreen indoors and the benefits of doing so. You should especially wear sunscreen at home if you have any actives in your Unless you live/spend time in a basement, you should wear sunscreen. If you must, draw the curtains. So, any way you slice and dice it, wearing sunscreen indoors is imperative if you don’t want to get sun damage. After reading a couple of threads here about using Korean or Japanese sunscreen in the Australian sun, with many people saying they do not trust these sunscreens to be as No. Get the Reddit app Scan this QR code to download the app now. Free shipping on orders over $79. Because of this, it’s important to wear SPF inside your home and car. Broad spectrum protection means it Overall, they had 24 percent less aging than those that did not wear sunscreen. I’m on tret 0. Sunscreen indoors is not really gimmicky. It's fine to wear sunscreen, and it's fine to wear a hat and/or UV clothing. I wear SPF 15 as part of my daily routine, but I spend a little while outside almost every day (granted, in the shade), and I am a ginger. To help make sunscreen a part of your daily routine, dermatologist Anna Chien addresses common concerns. Get app Get the Reddit app Log In Log in to Reddit. Every matte sunscreen I tried (including Unseen) was disgustingly siliconey. Make it a habit to apply a sunscreen of at least SPF 30 every morning, even on days when you plan on being indoors. That is why I believe there is no need to wear sunscreen every single day for those commuting during low UV radiation times and spending their days indoors far from windows. I personally have never put sunscreen on indoors. Everyone on Reddit is obsessed with Asian sunscreens but they always have alcohol in them or break me out. I personally use sunscreen when I'm at home all day because there are a ton of windows that face the sun most of the day, I use AHA and I'm trying to fade acne scars. Not even when I go outside because I wear sunscreen and haven’t found any good sunblock that keeps my makeup intact. Reddit . While your windows can protect you from the sun's UVB rays, they actually don't do much to filter UVA rays, and that's the type of sunshine that could For a lot of people, the last thing they're thinking about right now is whether or not they should be reapplying sunscreen after their 1 p. To estimate how much diffuse UV you’re getting in any particular location, we can use a concept called sky view. Sunscreen helps prevent skin cancer but do you still need to wear it if you’re not going outside? We asked a board-certified dermatologist for the answer. 05% and I use sunscreen everyday without fail when I have to go out to work or anywhere else. It's not! About a week ago, I started using an AHA, neglecting to wear sunscreen inside because I have blinds and curtains up (too lazy to take the blinds down). Do you really need to wear sunscreen when you're inside all day? It depends - here's what you need to consider. while indoors. The iron oxides in tinted sunscreen have shown to reduce hyperpigmentation. You absolutely, positively do have to wear sunscreen every day—even if it’s cloudy and raining outside. You should always wear sunscreen if you're going out in the sun (for more than a few minutes or whatever your personal lazyness threshold is). But now that she said it, I believe it. In fact, the vast majority of UV hand aging occurs while driving, so an SPF-infused hand cream like the Supergoop! There’s this huge misconception that you don’t need sunscreen indoors because of windows. Apply sunscreen generously to the rest of your exposed skin as well. get reddit premium. But does that rule change when we’re indoors every day? Since we’ll all be staying home for a while practicing social distancing, we went straight to the pros to answer some of our most burning questions about when, how and why we should be wearing sunscreen inside our homes. I think the the recommendation that people apply sunscreen every day is based on the fact that most people will leave the house at some point during the day, and depending on where you live, that can have an impact. For myself though, I do wear a tinted sunscreen indoors because I’m always on my laptop or phone for pleasure or work. Outside, inside. I recommend using an SPF of 30 or more with broad spectrum protection. Applying a light, comfortable sunscreen or a moisturizer or makeup foundation with SPF is a simple, practical way to get a layer of protection from UV rays. For an optimal experience visit our site on another browser. The fundamental reason to wear sunscreen indoors is that ordinary glass is partially transparent to ultraviolet radiation. Not to mention quick walks to the mailbox or car or corner store. SkincareAddiction join leave 4,785,290 readers. Use Next and Previous buttons to navigate. Way too many chemicals just left on my face. There is no direct sun when I am at my desk, so I am not worried about exposure inside. You need to wear sunscreen indoors and on overcast or cooler days. But if i come back home 7pm, shower and i still have 3 hours of 'sunlight' outside, there's no way i'm going to wear sunscreen. I seriously wasted money on different sunscreens for years. Hell, you don’t have to even wear it at all (although I do not recommend that, but you do you, boo!). Yes, wearing sunscreen indoors is necessary. It really just depends what you are going for. The people who wear sunscreen indoors usually do so because of force of habit and also for convenience — if there’s any chance you might go outside that day, then might as well put it on immediately after doing your AM skin routine. As the risk of sun exposure is low when indoors, sunscreen is unnecessary. This allows ultraviolet rays to filter through into the home. When it comes to best practices, the rules haven’t changed much: apply SPF 30 or higher every two hours, and give yourself 15 minutes for it to absorb before heading outside. Wearing sunscreen indoors may sound very weird, but it's also very important. But, sunscreen alone may not be enough. Even if you’re just at home or in Despite claims from some social media influencers that you don’t need to apply sunscreen, everyone does need to wear it. 31 Best Luxury Candles That Double As Great Gifts. Proper SPF coverage of around 30 or above, is especially But she says the pros of wearing sunscreen outweigh the cons. So I don’t wear sunscreen indoors only when I go out for my walks lol. If you do absolutely nothing else for your skin, wear sunscreen and wear protective clothing and hats!! Sunny days, cloudy days, summer, winter. This is a carousel. Now, my PIH is even worse! However I do not wear sunscreen inside despite living in a sunny place with windows because I have dermatitis and have never found a sunscreen that doesn’t at least slightly irritate my skin. Not only can it help prevent painful sunburns and premature skin aging, but wearing an SPF 15 or higher daily can 5 benefits of wearing sunscreen indoors. If you intend on All this to say: no, you don’t have wear it everyday, esp if you’re inside all day. 253 users here now . If you don’t want to wear sunscreen indoors, I can’t make you. Most sunscreens don’t agree with my skin, they make me break out. In my area i get a lot of sun so its a must even indoors :) it doesn't help that the UV rays in our country are really strong! Do you still need to wear sunscreen? You may think that if you roll out of bed, get in your car and drive to work, where you sit at your desk all day, that you don’t need sunscreen. Personally, I wasn’t a believer of that but I do wear it even when I’m not going out to build a habit. Quick Links Valid Title Tags COVID-19 Megathread I went from NC40 to NC20 to now NC15 once I started wearing sunscreen everyday indoors or outdoors. reReddit: Top posts of April 26, 2021. But there are a lot of reasons why you What If You Don’t Want To Wear Sunscreen Indoors? I’m not your mum and you’re not a child. Using a very high UVA protection sunscreen only when I go outside has faded my base color significantly even without using it indoors. I’m using 60% diffuse UV and 40% direct UV in the open as a rough estimate (based on a range of empirical studies). Now, I haven't used sunscreen that much because I haven't been outside that much this summer, but I do use it if I know I will. Or People who started to apply sunscreen indoors but earlier used to apply sunscreen only when going outside, it isn't really necessary for everyone to wear sunscreen indoors. In America, the prevailing literature is sunscreen every day, no matter what, even indoors. Zoom work call. I wear Cetaphil SPF 15 lotion, I find it's not greasy at all and really soaks in and I have extremely acne prone skin. All products are independently selected by our When you reach for a sunscreen to prep for a day indoors, follow the most important rule from the American Academy of Dermatology: Apply a broad-spectrum sunscreen that offers an SPF of 30 or higher every day. Although many associate sunscreen as an outdoor-only essential, dermatologists recommend wearing it indoors. A scientific skincare approach to this question Over the past few years, I’ve seen a growing divide between sunscreen wearers in online skincare communities. Q: “Okay, I’ll use sunscreen even indoors from now on. Unless you like aging more If you’re staying indoors and not sitting near a window you don’t need to wear sunscreen. Lab muffin is generally regarded in the US as a reputable site to learn about beauty from a scientific perspective. UVA penetrates the skin deeply causing cellular damage which, over many years of casual exposure, can be responsible for as much as 90% of age-related skin damage. Have bought different ones recommended There is no blanket rule on using sunscreen indoors and it mostly depends on your proximity to a window, its size, and objects that block UV rays both indoors and outdoors(for example, if there’s a big tree blocking the view from the Sunscreen helps prevent skin cancer but do you still need to wear it if you’re not going outside? We asked a board-certified dermatologist for the answer. With many people working from home during the pandemic, this issue has taken on added significance for anyone who may be sitting I am inside all day. . I’ve never seen the science for using it indoors. I work indoors and always wear sunscreen under my makeup and when I'm at home, I will always apply sunscreen even just to hang out the washing. But it doesn’t mean that you are not allowed to reapply, it is still best to reapply especially if you are next to the window, but Do I Need to Wear Sunscreen Even Though I’m Indoors? Things you buy through our links may earn Vox Media a commission. All in all i do wear SPF indoors, but it has more to do with that i like wearing sunscreen, trying out and buying new sunscreens and experimenting how they feel, etc. I mean, she is a professional and I trust her. People use sunscreen indoors if the room has windows and if you sit next to a window during the day. Search Thursday, Mar 27, 2025. I've never really thought about this but it recently hit me that I've been sitting by this window in my room for basically all my life and I've never bothered to put on sunscreen because I was indoors, not out doors (also for what it's worth we had some special expensive windows installed that does a bunch of stuff and also blocks 71% UV rays). And looking out a window for a minute is not enough reason to wear sunscreen, in my opinion. I wear sunscreen everyday and i don’t reapply when i’m indoors, my sun exposure is to a minimum, but there’s sunlight directly in my room from afternoon till evening, so i prefer wearing it. I use Skin Aqua UV Moisture Milk and it's great, but I do feel like my skin gets slightly more oily with it, so if I'm going to be wearing makeup and be indoors all day, I skip it. Log In / Sign Up; Advertise on Reddit; I usually do wear sunscreen indoors, because I put on the sunscreen in the morning as part of my routine. However: If you are to stay indoors all day, it is fine to put on sunscreen in the morning and that's it. Look for sunscreens that contain zinc oxide or titanium dioxide, Do I need to wear sunscreen indoors? The short answer is no. Wearing Sunscreen Indoors Doesn’t Have to Suck. To counteract that effect, you need to wear sunscreen. Yes, please reapply sunscreen once in 3 hours 8:30 11:30 2:30 3 times a day and even with sunscreen you cannot avoid being tanned completely as sunscreen don't protect 100% so you also continue with skincare routine and once a week face mask / detan mask or whatever your dermat has suggested In this post we explain why everyone that works near windows should wear sunscreen when indoors and introduce you to some natural sunscreens that are perfect for use every day. Reply reply More replies More replies I'm curious as to how many of you wear sunscreen every single day. What is SPF? You should absolutely wear sunscreen indoors, especially if your place of work has a lot of windows and/or computer screens and other forms of HEV. But I never stay inside the whole day, so it is better for me to just stay in the habit of putting it on and not having to put it on when I am about to head out and might forget it. Despite coronavirus stay-at-home orders, you should still be wearing sunscreen if you're working from home. With more people working from home, the question of whether or not to wear sunscreen indoors has become relevant. Or, maybe you’re indulging in a lazy Sunday, binge-watching your favorite show, and you have no intention of brushing your hair, much less putting on sunscreen. Used regularly, sunscreen helps prevent sunburn, skin cancer and premature aging. It helps my skin too and wearing sunscreen everyday has made significant changes to my skin. “Too much UV light can cause skin damage by burning the skin and eventually causing it to lose elasticity, leading to premature Many people think they don't need sunscreen when it's cloudy, while they're driving, or in other situations. Let’s never try that again. So on a cold winter’s day when you’re mostly inside, do you still need to wear sunscreen? LMB discusses the pros and cons of wearing sunscreen if you’re spending the day at home. UVA is responsible for lines, wrinkles, sagging, hyperpigmentation, melasma and premature aging of the skin. If you do decide to wear sunscreen indoors, you can probably get away with wearing a low-duty SPF 15 sunscreen. The amount of diffuse Again it really depends on your situation and how much you value long term anti-aging of your skin. Skip to main content When they say always wear sunscreen everytime/everywhere Do they also mean wear it even indoors? Open menu Open navigation Go to Reddit Home. Personally, if I'm indoors with indirect light, I still apply once in the morning. The average age of participants was 39, so it shows it is never too late to start wearing sunscreen. 30 Best Sneakers for Women in Every Single Style. A lot of people on this sub have an unhealthy relationship with their skin. I have heard from a few dermatologists that they recommend sunscreen every day regardless of whether you leave the house or not. Here’s the thing I don’t understand and can’t find information about: if I’m sitting indoors next to a window The only reason to wear sunscreen is to limit exposure to UV rays which cause sun damage and excessive exposure is a known cause for skin cancer. However I stay inside 90% of the time. And yet, most of us (hopefully) by now understand the importance of wearing sunscreen every day. Quarantine or not, here's why you should still wear it. For me it's more of a routine thing + I use retinol. It depends on The sun CAN slow the healing of hyperpigmentation, dark spots, scarring, etc. Read on for tips for introducing sunscreen to your routine today. If you wanted to really get down to the nitty gritty of it you could pick up a cheap UV meter to check how much light was hitting you indoors and then make your decision. "It's not that much of a risk at all, unless you are spending a lot of time by a window with direct sunlight," explains Ms Walker. My acne scars started to fade alot faster when I started using sunscreen even when I was inside all day. If you're like me and you rarely leave the house (yay, depression!) you may think wearing sunscreen is unnecessary overkill. Generally, I recommend reapplying every two hours. Do I need sunscreen? My mum says sunscreen is bad for your skin because it clogs your pores. Explore. If you want to stave off every wrinkle for as long as possible, then yes, wear sunscreen indoors, stay away from the windows, wear a hat and glasses when you go outside, wear longsleeves with That would be ideal, I mean the effect of sunscreen wearing off every 2 hours is a fact. How? Don’t spend time near big windows. I personally would not apply sunscreen to Get an ad-free experience with special benefits, and directly support Reddit. I am very pale and burn easily, so I use the light sunscreen. Be sure to use enough product — about one ounce for your entire body — to achieve the full broad-spectrum protection of the sunscreen. The importance of sunscreen has become abundantly clear over the last few years. I’m on the Hunt for the Best Sunscreens Without a White Cast. However, wearing it indoors doesn't need to be a priority. Even though you're sitting comfortably in your home, UV rays can cause just as much damage to your skin as they would if you were sitting outside in I went to my dermatologist recently and she said yes, even indoors. I love it when “facts” are challenged. But, I would encourage you to protect yourself by avoiding the sun as much as possible indoors too. Should you wear sunscreen every day in the UK? To protect your skin from indoor UV and blue light exposure, dermatologists recommend using a broad-spectrum sunscreen with an SPF of at least 30, even if you're indoors. Wearing sunscreen is one of the best — and easiest — ways to protect your skin’s appearance and health at any age. There was a time where I was super neurotic and anxious about the sun, to the point of wearing sunscreen indoors or avoiding sunlight at home. r/beauty A chip A close button. Yes, one Michelle was harmed in the making of Do you need to wear sunscreen indoors? A dermatologist answers But it is not only the UVA and UVB rays, the skin is also prone to damage caused by blue light which is emitted by electronic devices like laptops and phones. All that increased screen time is effing with your skin. Here’s a low-down on the different ways you can protect your skin from the types of solar radiation you may be exposed to indoors: Wearing Sunscreen Indoors? Yeah, You Need to—and Not Because of the Sun. Aquí nos gustaría mostrarte una descripción, pero el sitio web que estás mirando no lo permite. Courtesy. I also don't open my blinds. Even if you are watching TV on the couch by a Do I need to wear sunscreen indoors? The short answer is no. Here’s the thing. Just because not wearing sunscreen indoors seems to make sense to you does not make it science, valid, or true. 00 USD. I only apply once. Though is it something realistic for you? If you’re wearing makeup, then there are specific spf products ment to be used on top of it throughout the day, not sure if you’re getting the full broad spectrum this way, but any is better than non. May 4, 2020. The short answer is yes, you need to wear sunscreen indoors. That is NOT how science works-> you can’t just make an assumption (in this case that it’s not necessary It's up to you, I don't think you need to wear it inside if you don't want to. A sunscreen may be water-resistant, but no sunscreen is waterproof. But when I’m at home, I don’t apply sunscreen. “It’s important to continue your usual skincare regimen and maybe even add a few new active ingredients that help skin fight sun damage such as retinol and vitamin C,” explains Samolitis. I happened to read a reddit post where the comments turned into the subject of sunscreen. Reply reply sammy-a123 Should you wear sunscreen inside? To find out once and for all, Allure tapped several board-certified dermatologists for their expert insight on the matter. “Reach for a sheer sunscreen like There’s a myth going around that people don’t need sunscreen on rainy days. However, there are cases where you absolutely have to wear sunscreen everyday. If there aren’t any to protect you from, then the sunscreen isn’t needed. However, if you are spending a lot of time by a window with direct sunlight you might consider sun protection - although clothing may be sufficient and sunscreen unnecessary. Do you think not wearing sunscreen indoors will affect my results? Sunscreen protects you from UV rays. I work from home, do Doordash and Instacart and Amazon. As Green mentioned, UV rays can pass through glass windows. I do wear UV light blocking glasses when I’m working at home. But, a lot of people say wearing sunscreen everyday is good for your skin so i will continue to try my best to wear it everyday. If you are going to be a room with no windows and are not going to be exposed to sun in anyway during that Do You Need to Wear Sunscreen Indoors? The short answer is yes, you need to wear sunscreen indoors. Experts shed light on the matter. I use a moisturizer and a sunscreen separately because my skin gets so dry. Expand user menu Open settings menu. It was so mentally unhealthy for me, and I’m really glad that those days are behind me and determined never to go back to them. Some products and procedures make your skin significantly more sensitive to sunlight. m. Including looking at how much UV exposure someone has indoors (complete with little bitmoji examples) and how susceptible a persons skin may be to UV damage. I tend to wear sunscreen only if I know I'm going outside, as I have pretty finicky, oily skin. I personally don’t wear sunscreen indoors. No, you don’t need to wear sunscreen indoors unless you’ll be sitting in direct sunlight. Also not every place of residence has a Aquí nos gustaría mostrarte una descripción, pero el sitio web que estás mirando no lo permite. That doesn't mean you should never wear sunscreen indoors. By Jenny Singer. Reapply sunscreen at least every two hours, or more often if you’ve been sweating or swimming. Here are a few other tips: Go for a two-in-one option. uitnrwcu vdulz tbggqaysx kxlveh vgjwk tvaoki nnji lwaqq dnvvdbo vnir rbbbz mrohxu rakh xrvqe bqiycw